Cream Cheese-Stuffed French Toast
Recipe adapted from Canyon Ranch Nourish Cookbook
1/4 cup low fat cream cheese
6 slices multi grain bread
1 cup fresh berries (or thawed frozen berries if you don't have fresh on hand)
1/2 banana sliced thinly
1/2 cup non fat milk
2 large eggs
1/4 tsp. cinnamon
1/2 tsp. vanilla extract
canola oil spray
Maple syrup to taste
With a handheld mixer, beat the cream cheese in a small bowl until softened. Evenly spread 1 Tb. of cream cheese on 1 slice of bread. Top the cream cheese with 1/4 cup of berries and a few slices of banana to cover. Top with the second slice of bread to form a sandwich. Repeat with remaining ingredients. (I actually used a bit more cream cheese than the recipe suggests. I put some on each piece of the bread)
Beat together the milk, eggs, cinnamon, and vanilla in a wide, shallow bowl. Dip each sandwich into the egg mixture, coating both sides.
Heat a large saute pan over medium heat and lightly coat with canola oil spray. Cook each sandwich until golden on both sides.
Serve with maple syrup.
Serves 3
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