Showing posts with label salmon. Show all posts
Showing posts with label salmon. Show all posts

Friday, March 12, 2010

Salmon Burgers

Once again, Catherine McCord has made my life easier! She is the author of Weelicious.com, a food blog that I follow religiously. When I have nothing planned for dinner and it's just Owen and I (because Adam is at work), her blog is the first place I turn to find a fast healthy dinner recipe. Tonight was the second time I have made her salmon burgers and they couldn't be any easier and nutritious!

Salmon Burgers (Serves 4)Recipe by http://www.weelicious.com/

1 Lb. Fresh Salmon, skinned (I actually used two 6 oz cans instead of boneless and skinless wild Alaskan salmon)
1 Egg
1 Tbsp Capers
1 Tbsp Fresh or 1 Tsp Dried Dill
1 Tbsp Oil

*Note, I added some carrot pulp to my burgers tonight only because I had it and thought, why not?! Feel free to add a small amount of other veggies to the food processor, like kale, or spinach etc...

Accompaniments: Lemon Yogurt Sauce, Mayonnaise, Avocado, Tomato or Lettuce
Buns or Rolls. (I made a quick tartar sauce with sweet pickle relish, lemon and mayo tonight)

1. Place the first 5 ingredients in a food processor and pulse until just combined (you should still see tiny pieces of salmon).
2. Form into patties and place on a sheet tray lined with foil or plastic wrap (mixture will be sticky. Using wet hands will make forming the patties much easier).
3. Cover and refrigerate the salmon patties for 1 hour. (I skipped this step and it was fine)
3. Heat oil over medium/high heat in a large skillet.
4. Cook the patties for 3 minutes on each side.
5. Place on a bun and top with desired accompaniments.
6. Serve.