Monday, October 5, 2009

Banana "Ice Cream"

I had some fairly ripe banana's that I wasn't ready to use up, so I peeled them and stuck them in the freezer for a later use. I remembered seeing on a raw food/ vegan blog recently about blending a frozen banana and eating it as ice cream. So I tried this and added a little, yogurt, peanut butter and one pitted date for more protein, fiber and minerals. DEEELISH!!! I have given this to Owen twice this week and he loves it! This is so easy and healthy, I highly recommend this for your little ones....or yourself : )
Banana "Ice Cream"
1 frozen banana
1 Tb. peanut butter
1 pitted date (optional)
1/4 cup plain yogurt (optional)

Place all ingredients in a food processor and blend until smooth and creamy.

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